Category: Health & Wellness

No matter our age, building relationships with others is fundamental in enriching our lives. Research has shown that people who enjoy healthy relationships, live longer and happier lives. Maintaining relationships as we age has numerous health benefits such as increasing our physical and mental health, increasing mental acuity, promoting laughter and more! At Vitalia Senior […]

For many the holiday season is a joyful, happy time built around togetherness, family, and friends, but for some it can be very stressful and filled with overwhelming expectations, depression, and anxiety. The holiday season can be a reminder of those who are not with us anymore, financial limitations, sadness from being separated from loved […]

Just as it is at home, at Vitalia Senior Residences at Strongsville, preparing for winter can be an arduous task. There are several projects that need to be completed in preparation for cold weather and few of them are easy, especially when Jack Frost decides to come a little early, like this year. Our homes […]

It was November 1975 when the American Diabetes Association (ADA) first declared November National Diabetes Awareness Month. While diabetes is a common condition among Americans, there are still many Americans that are unaware of what diabetes is, who is at risk, and what chronic conditions can result from the disease. For example, most Americans with […]

Remember the flu? Considering that we’ve been dealing with the COVID-19 pandemic since March 2020, it’s understandable if you’ve put influenza on your mental back burner. The flu has not only been out of mind, but it’s also been largely out of sight. Between September 2020 and August 2021, there were a little over 2,000 […]

July 26th is National Disability Independence Day, which commemorates the signing of The Americans with Disabilities Act (ADA), which happened on July 26, 1990. The ADA prohibits discrimination against people with disabilities in several areas, including employment, transportation, public accommodations, communications, and access to state and local government programs and services. ADA compliance means the […]