June 30, 2022
Men’s Health Month was created in 1992 to raise awareness of the importance of proper screenings, early detection, and obtaining regular medical advice for men and to encourage young men to implement self-care and a healthy lifestyle. Studies show a significant difference between the health of men and the health of women, as men are less likely to seek treatment for preventable diseases.
I feel there are some barriers to men seeking treatment. Stigma and negative perceptions surrounding mental health and help-seeking may explain why men are reluctant to approach others for help.
Simple changes that can be made to create a healthy lifestyle for men’s health are watching what you eat, paying attention to how you eat, seeking alternative compensation, spending time with friends, workout regularly, and set your sleep cycle.
Men can help improve their overall health and decrease their risk for serious diseases and illnesses by eating healthy, regular physical activity, avoiding drinking too much alcohol, and visiting your doctor regularly for preventive services.
At VITALIA Senior Residences® at Strongsville Strongsville, OH, we take the health and well-being of our male residents, whether in Independent Living, Assisted Living, or Memory Care, very seriously.
Healthy lifestyles and self-care for most men start only when needed. Preventative screenings, along with regular checkups while younger, can help lead to a healthier, richer, and more enjoyable life in the later years for men.
VITALIA® Strongsville in Strongsville, OH offers independent living +, assisted living, and memory care with a variety of services and a range of floor plan options. Amenities include Finley’s Restaurant, a 24-hour bistro, concierge service, housekeeping, events and entertainment, personal care, transportation services, and more. Conveniently located on State Route 82, residents enjoy a wide range of shopping, dining, attractions, and health service, with a variety of green spaces.
February 24, 2023
No matter our age, building relationships with others is fundamental in enriching our lives. Research has shown that people who enjoy healthy relationships, live longer and happier lives. Maintaining relationships as we age has numerous health benefits such as increasing our physical and mental health, increasing mental acuity, promoting laughter and more! At Vitalia Senior […]
December 9, 2022
For many the holiday season is a joyful, happy time built around togetherness, family, and friends, but for some it can be very stressful and filled with overwhelming expectations, depression, and anxiety. The holiday season can be a reminder of those who are not with us anymore, financial limitations, sadness from being separated from loved […]